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Not sure if you're at risk? We'll help you figure it out.

Click on the button below to assess your risk for type 2 diabetes and see if you're eligible to take the program. 

The good news is...

Prediabetes doesn't have to lead to type 2 diabetes. 

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With the right support, small and realistic changes to movement and daily habits can help lower your risk and improve how you feel. You don’t need to be perfect—you just need support that fits your life.

CONTACT A PARTICIPATING location NEAR YOU:

Join our mailing list below to find out when Small Steps For Big Changes is launching near you.​

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What is prediabetes?

Prediabetes is a condition where blood sugar levels are higher than normal, but not high enough to be diagnosed as type 2 diabetes. 

Many people with prediabetes may not know they're at risk. That's why checking your risk early can be helpful. 

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