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know your risk and Sign Up

Click on the button below to assess your risk for type 2 diabetes and see if you're eligible to take the program. 

HOW IT WORKS

Prediabetes is a condition where your body has higher than usual blood sugar levels but not high enough to be diagnosed with type 2 diabetes.  

 

The good news is…

 

If you CLICK HERE and discover that you are at an increased risk for prediabetes or type 2 diabetes, you may be eligible for our Small Steps Big Changes Program.

 

  • Take the test to confirm if you are at higher risk of having prediabetes or type 2 diabetes

  • If you are eligible, you can use the same link to sign up for the program - you can sign up for our mailing list if the location has not yet launched.

  • Receive SIX sessions of 1-on-1 exercise and dietary change counselling with a trained coach over three weeks 

CONTACT A PARTICIPATING location NEAR YOU:

Join our mailing list below to find out when Small Steps For Big Changes is launching near you.​

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